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When it comes to reading, my tastes run the gamut. Fiction will forever be my ride-or-die favorite genre (I could stay up for hours diving deep into a good plot). But lately I’ve read so many inspiring memoirs that read just as juicy, complicated, and page-turning as fiction. There’s something about memoirs that hits differently. Maybe it’s the intimacy of being invited into someone else’s life, or the way a true story unfolds with all its messiness, beauty, and contradiction intact.
I’m personally drawn to inspiring memoirs that let me immerse myself in a rich narrative while still scratching that personal development itch. They don’t offer tidy lessons so much as lived truth—and somehow, that lands deeper. These stories are especially powerful on audio, where you can hear the emotion in someone’s voice, the pauses between hard moments, the humor tucked into unlikely places. It feels less like reading a book and more like being told a story by a friend.
The Best Inspiring Memoirs for Growth, Healing, and Perspective
Some of the memoirs on this list may not seem “inspiring” at first glance. The circumstances are wildly different from our own, and the subject matter can be heavy. But there are truths to glean in all of them—about resilience, reinvention, grief, creativity, and what it means to become yourself over time. Even when the details don’t mirror our lives, the emotions often do.
To celebrate one of my go-to genres, I’ve rounded up my personal picks for the most impactful and inspiring memoirs. Each of these offered me a new perspective and has subtly permeated the way I think. Dive in with an open heart—you might be surprised by what you see reflected back.
Ruth Reichl
A deliciously told behind-the-scenes look at Ruth Reichl’s years at Gourmet, where food, creativity, and leadership collide in the most human way. It’s witty, heartfelt, and a love letter to following your taste—on the page and in life.
Ina Garten
Be Ready When the Luck Happens
Ina Garten’s story is a warm invitation into a life built on curiosity, courage, and saying yes before you feel ready. It’s less about luck and more about paying attention to the doors that quietly open when you’re brave enough to walk through them.
Jaycee Dugard
Written with remarkable clarity and restraint, this memoir honors survival without sensationalizing the trauma behind it. Jaycee Dugard’s voice is steady and brave—a testament to reclaiming your life, one choice at a time.
Michelle Zauner
A luminous meditation on grief, food, and identity, this memoir captures how love lingers in the rituals we return to—especially in the kitchen. It’s gentle, gutting, and comforting, like being held by someone who understands.
Lara Love Hardin
This one is tender and devastating in equal measure—a story of addiction, incarceration, and the radical possibility of becoming someone new. Lara Love Hardin writes with humility and heart, offering proof that redemption isn’t a moment, but a series of brave choices.
Kelly Bishop
Part Hollywood memoir, part coming-of-age story, Kelly Bishop traces her path from dancer to the woman who gave us Emily Gilmore—with grit, grace, and refreshing candor. It’s a reminder that success is often built slowly, one brave yes at a time.
Matthew Perry
Friends, Lovers, and the Big Terrible Thing
A raw, unguarded look at the cost of fame, addiction, and the long road back to yourself—Matthew Perry writes with disarming honesty about the moments that nearly broke him and the small, hard-won choices that helped him heal. It’s messy, vulnerable, and unexpectedly hopeful.
Cher
Cher: Part One is a deeply personal, surprisingly tender look at the woman behind the icon—tracing her early years, complicated love stories, and the grit it took to become herself in an industry that tried to define her. It’s honest, reflective, and powerful—the kind of memoir that reminds you reinvention is rarely glamorous, but always brave.
Sophie Elmhirst
A haunting, intimate portrait of love tested by isolation, survival, and the vastness of the unknown, this memoir traces a marriage at its most fragile and fiercely devoted. Sophie Elmhirst writes with quiet intensity about what’s revealed when everything familiar falls away—and all that’s left is each other.
Bethany Joy Lenz
Whether you grew up watching One Tree Hill or never tuned in once, this memoir is the kind that pulls you in and stays with you. Bethany Joy Lenz offers a vulnerable look at the cost of losing yourself in a relationship, and the long, brave work of finding your way back. This was one I couldn’t stop thinking about (and researching) long after the last page.
Belle Burden
Strangers: A Memoir of Marriage
A piercing meditation on what it means to truly know someone—and how easily intimacy can slip into distance. Belle Burden writes with restraint and emotional precision, capturing the small, human moments where love softens, strains, and sometimes quietly changes shape.
Dolly Alderton
Everything I Know About Love is about discovering that romantic love isn’t the only kind that matters. Through friendships, heartbreak, and losing and rediscovering herself, Dolly Alderton learns what love really means, including how to be alone without feeling unloved.
Ayelet Tsabari
This emotional journey is a reminder that healing from our past may be the first step in connecting with who we are. Devastated by the death of her father, Ayelet Tsabari beings her lifelong struggle at the age of nine to discover her identity as an Isreali of Yemeni descent. Tsabari finds herself in many different countries, with many different people, in search of a connection with herself and her family’s history.
Ashley C. Ford
Somebody’s Daughter is Ashley C. Ford’s powerful memoir about growing up with an incarcerated father and learning to make sense of love in its most complicated forms. With honesty and restraint, Ford traces her journey toward understanding her body, her family, and herself—offering a deeply human portrait of what it means to belong, even in the face of absence.
Daniella Mestyanek Young
Uncultured is Daniella Mestyanek Young’s gripping memoir about escaping the religious cult she was born into—The Children of God—and rebuilding her life from the ground up. After fleeing at 15, she confronts the lingering grip of indoctrination while forging her own identity, offering a powerful exploration of resilience, autonomy, and what it truly means to think for yourself.
Alice Kaplan
French Lessons is Alice Kaplan’s reflective memoir about how falling in love with the French language became both an escape from grief and a path toward self-discovery. From childhood curiosity to her academic life at Yale, Kaplan explores how language can open doors—to culture, to intellectual inquiry, and to entirely new ways of seeing the world. It’s a thoughtful meditation on longing, identity, and the transformative power of immersion.
Hannah Howard
Plenty: A Memoir of Food and Family
Hannah Howard’s fascination for food and cooking drives her into the male-dominated profession. While she grapples with motherhood, personal loss, and joy, her love for food remains steadfast and serves as a reminder that nourishing your life is just as important as the food you eat.
Michele Harper
As an African American woman and ER physician, Michele Harper reflects on beginning her life in a new city, with a new job, leaving both her husband and past life behind. Harper’s empathy toward her patients and how she describes the uncovering and mending of flaws is truly inspiring. It serves as a reminder that no one is perfect, and that fearing for the future will only hold you back from the greatness that may lay ahead.
Kate Nason
Nason’s shocking memoir recounts a well-known story from a vastly different perspective. In January of 1998, she discovers that her husband has been cheating on her—and that the other woman was involved with a president. Nason beautifully details how women face infidelity and all of the emotional trauma that comes with it from a fiercely feminine perspective.
Suleika Jaouad
What I admire most about memoir is its ability to turn something deeply personal into something universally resonant. While I can’t claim to understand the experience of a young woman facing a cancer diagnosis, the resilience and clarity found in these pages feel transformative. If you’ve ever longed for the courage to begin again, this is a book that quietly shows you how.
Nina Mingya Powles
At first glance, swimming might seem like a narrow subject—but in Powles’ lyrical hands, it becomes something expansive. Through reflections that ripple outward into culture, memory, and identity, this memoir ultimately explores a deeper question: what it means to belong, and to feel at home in your own body and the world around you.
Andie Mitchell
In a culture that constantly scrutinizes women’s bodies, loving food can feel radical. In her memoir, Andie Mitchell reflects on life in both smaller and larger bodies—and the persistent feeling of not being enough. With honesty and nuance, she reframes self-acceptance not as a buzzword, but as the steady practice of listening to your inner truth and building a life that feels like your own.
Phil Knight
Shoe Dog, A Memoir by the Creator of Nike
I was actually caught off guard by how much I instantly loved this book. The story behind one of the world’s most iconic brands—and its notoriously private founder—will inspire anyone who wants to be a builder, founder, innovator, or creator. It’s a powerful reminder to stay true to a bold vision, no matter the obstacles.
Glennon Doyle
My sister gave me this book (one of her all-time faves) for Christmas, so I can’t yet give it a full review since I’m still in process. But I’ve already fallen in love with Doyle’s authenticity and bravery to lay her truest self bare in the ultimate act of vulnerability. So far, the message has come off the page and straight into my heart.
Will Smith
Will Smith’s memoir was unanimously named more than a few editors’ favorite read. If ever there was a celebrity we’ve wanted to get a behind-the-scenes glimpse into their lives of, it’s Will Smith’s. And despite recent controversy, his book is full of insightful wisdom, beautiful reflections, and a peek into his inner world. Bonus: Oprah called it her favorite memoir of all time.
Allison Pataki
A heartbreaking memoir about a young woman on the cusp of the life she’d dreamed of—and how it all changed in the blink of an eye. Pataki’s words leave you grateful for your health, your loved ones, and the resiliency to come back from crisis.
Paul Kalanithi
I’ve recommended this book to just about everyone I know. I still remember finishing it on an airplane, tears streaming down my face but also so moved by the power of love and the brevity of life. It’s the story of a young neurosurgeon diagnosed with stage IV lung cancer. In an instant, the future he and his wife had planned all changed, and he invites the reader on his journey toward discovering what truly makes our lives worth living.
Elizabeth Gilbert
It’s a classic for a reason. This book will inspire you to move past society’s expectations of who you are meant to be and to set off on the journey of discovering your truest self. It’s soul-searching at its finest with a backdrop of three very different, and very fun-to-read-about, destinations.
Susannah Cahalan
Cahalan’s story of her descent from successful newspaper journalist to psychotic patient—in a matter of days—is both chilling and fascinating. The mystery of her diagnosis unfolds through the lens of her tenacious spirit, her family’s love and faith, and the power of survival. I couldn’t put this book down as I followed Cahalan’s journey from hell and back to finding herself.
Tara Westover
I’ve yet to meet a single person who’s read this book and not been blown away by Westover’s story. Raised in rural Idaho with a conspiracy-theorist father and religious fanatic upbringing, she set foot in a classroom for the first time at age 17. Her beautiful writing and strong intellect are a testament to the determination it took for her to rise up—and the power that comes from access to education.
This post was last updated on February 28, 2026, to include new insights.
