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Articles from Kelly
Your Biggest Relationship & Dating Questions During COVID, Answered
“You do not need to take this year off from dating.”
8 People We Admire Share Their Mantras for 2021
Rest into the flow.
How to Stop Living Life on Autopilot
Question the factory settings.
The Day I Learned How to Get Out of My Own Way
Need a tap on the shoulder?
6 Questions I Ask Myself Before Posting to Social Media
Pause before posting.
How Therapy Has Helped Me Become the Best Version of Myself
Vulnerability is a beautiful thing.
This One Minute Hack Can Transform Your Entire Day
Take a step back.
3 Ways To Refresh Your Mindset This Fall
It’s easier than you think.
These 10 Tips Will Make You Never Skip a Workout Again
It’s as simple as that.
This Is Your Best Defense Against Bad Vibes
Get into the zone.
5 Women Who Took a Brave Leap of Faith To Find Happiness
Friends, I just got back from a 5-day trip to Colorado with 9 of my college friends, some of whom I haven’t seen in 8+ years. It was a well-needed respite from the Texas heat, and catching up with friends who I’ve known for 18 years was so good for my mind and soul. This […]
3 Mindful Eating Habits We Should Practice Every Day
No magic formula. No labels.
Why I’m Ditching My Devices When I’m Outside
Take it all in.
How the Right Scents Can Transform Your Entire Day
There’s more to life than Le Labo.
How to Know When You Need a Lifestyle Change
Ask yourself these 4 questions.
How to Make Your Resolutions Actually Work For You
It’s all about being realistic.
How These 14 Successful People Stay Sane During the Holidays
Livin’ la vida loca.
How to Say No & Not Overcommit Yourself During the Holidays
You just can’t do it all.
5 Ways to Have Your Healthiest & Happiest Holiday Season Yet
Chill for best results.
We’ve Got 76 Days Left of 2018—Here’s How I’m Making Each One Count
Finish on a high note.
5 Lessons I Learned While Diving Into Self-Love
Friends, I’ve spent more time by and in a pool in the past two months than I have my entire life, which is a pretty big deal in my world, considering I’ve lived the bulk of my life avoiding pools and water at all costs. When invitations would roll in for pool hangs, boat days, […]
How To Build A Morning Routine
Living kindly. Let’s talk about this for a second. I get asked quite a bit, What does living kindly mean? And the truth is, living kindly means something different for everyone. When I started this column two years ago, the focus was sharing my weight loss story, and how I made a pact to be […]