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cauliflower soup

Creamy Cauliflower Soup with Herby Drizzle


  • Author: Camille Styles
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

A soul-warming, make-ahead soup that’s creamy, nourishing, and finished with an herby drizzle and crunchy dukkah. Perfect for cozy nights.


Ingredients

  • 1 tablespoon coconut oil

  • 1 yellow onion, chopped

  • 3 garlic cloves, chopped

  • Leaves from ~6 stems fresh thyme

  • 2 teaspoons kosher salt

  • Freshly ground black pepper

  • 2 small heads cauliflower, cut into florets

  • 6 cups chicken broth (or vegetable broth)

  • 1/4 cup heavy cream

  • Dukkah (or sub with a mix of sunflower + sesame seeds)

  • Herb-infused oil, or high-quality extra-virgin olive oil


Instructions

  1. Sauté aromatics. Warm the coconut oil in a large Dutch oven over medium-high heat. Add the onion and cook for 5 minutes, until softened. Stir in garlic, thyme, salt, and black pepper; cook until just beginning to turn golden.
  2. Cook the cauliflower. Add cauliflower florets and broth. Bring to a boil, then cover and reduce heat to low. Simmer for about 15 minutes, until the cauliflower is tender and a knife slips in easily.
  3. Blend until silky.  Remove from heat. Carefully transfer soup to a blender (in batches if needed). Allow to cool slightly, then purée until smooth and velvety. Add cream and blend once more until combined.
  4. Serve or store. At this point, the soup can be refrigerated for up to 2 days and reheated gently before serving.
  5. Finish with toppings. Divide into bowls and top each with a swoosh of herby oil and a sprinkle of dukkah. Serve warm.

Notes

  • Make-Ahead Friendly: Soup can be made the day before and reheated gently before serving.
  • Dairy-Free Option: Skip the cream or swap for coconut cream.
  • Vegetarian Option: Use vegetable broth instead of chicken broth.
  • Topping Variations: Try toasted pumpkin seeds, crispy chickpeas, or a drizzle of chili oil.
  • Prep Time: 15
  • Cook Time: 25
  • Category: soup

Keywords: cauliflower soup