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If you haven’t yet subscribed to my Substack, it’s where I get a little more personal—writing from the heart about self-care, motherhood, wellness, and all things in between. My community loved this post there, so I wanted to share an excerpt with you here.
I recently read a study with findings I honestly wasn’t ready for. Turns out, aging isn’t a slow, steady slide—it happens in waves. There’s a big burst during puberty (makes sense), and then again in our early 40s, when everything seems to accelerate at once (collagen, hormones, skin texture, the works). SO, if you’ve looked in the mirror recently and noticed a new line that definitely wasn’t there a few weeks ago, you’re not crazy.
I’ve had more than a few moments like that lately. A photo from a trip where I was like, Wait, when did that happen? A droopier eyelid after sleeping face down (why do I still do this). And one particularly unflattering gym mirror situation involving my neck that I’m choosing not to revisit. I’m not losing sleep over any of it—but I am motivated.
I love that my close friends lean natural and low-maintenance. That energy is contagious, and I think it’s shaped my own aesthetic more than I realize. But our group chat is also discussing Sculptra, has opinions on microneedling downtime, and whether lymphatic massage is worth the splurge.
So I figured I’d bring that same group-chat energy here. Even though I love a natural approach, I also really love nerding out on the latest treatments to help us feel our best and most confident.
My goal with all of this isn’t to “fix” my face or stop the clock. It’s to maintain healthy tone, texture, and collagen levels so my skin can do its thing. Because honestly? No amount of Botox or filler is going to repair skin that’s lost its elasticity—and I think a lot of people find that out the hard way.
I’ve tried a lot over the years, and I have thoughts. Here’s everything—what’s worth it, what I’d skip, what surprised me, and a few things I’m thinking about for 2026.
Unlock the full post here to read about the anti-aging beauty treatments I actually think are worth it. These are the rituals and treatments that help me feel more refreshed, confident, and like I’m supporting my skin in a way that feels intentional.
