What to Do with Your Life in July: 31 Ideas for Every Day of the Month
Make the most of sun-drenched days.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
This Is Your Sign to Plan a Solo Summer Date
Soft mornings, slow meals, and sacred stillness.
Nutritionist-Approved Supplements for Every Phase of Your Cycle
Expect a better flow—period.
Your Ultimate Cycle Syncing Guide: How to Harmonize Your Hormones Each Day of the Month
Brighter moods and balanced energy.
10 Feel-Good Mediterranean Recipes That Check Every Wellness Box
Good for your gut, and your taste buds will thank you.
A Holistic Look at Homeopathy and the Body’s Intelligence
Tiny dose, big shifts.
Why You Should Start a Joy Journal This Summer
It’s not about progress—it’s about presence.
45 Father’s Day Gifts for the Dad Who’s Still Got It
Gifts so good, you can’t miss.
8 Socially Distanced Outing Ideas to Do With Your Kids
Good clean fun.
The People Pleaser’s Guide to Speaking Straight
Say what you mean.
Finding Your Flow and Notes from the Weekend
Breathe deep.
Simple Ways to Bring Mindfulness Into Your Every Day Life
…even if you don’t like to meditate.
How to Find Inner Peace with Our New Way of Life
Make the most of it.
7 News Podcasts That Help Us Make Sense of the World
And actually enjoy doing it.
How Therapy Has Helped Me Become the Best Version of Myself
Vulnerability is a beautiful thing.
How The Media We Consume Shapes Us
Food for thought.
Making a Joy List, and Notes from the Weekend
Back to the basics.
32 Energizing Affirmations for When You’re In a Funk
Fake it ’till you make it.
The Best Shows We’re Watching Right Now
Binge-a-thon starts tonight.
How to Let Go of Looking Perfect and Live Your Best Life
Inner beauty > outer beauty.
5 Ways to Unplug and Live this Summer to the Fullest
Hold the phone.
Parenting Tips I Loved, and Notes from the Weekend
Keeping it simple.
11 Podcasts You May Not Be Listening To – But Should
Even laundry can be fun.
How to Make Time to Read More Books – And Why You Should
What a novel idea.
10 Free-Spirited Ways to Embrace Summer (Without Going Anywhere)
No flight necessary.
6 People Share the Lessons They’ll Carry Into Life When Quarantine Ends
Their answers may surprise you.
Everyday Actions and Notes from the Weekend
Doing the work.
Why You Need a Daily Post-Work Ritual
No wine necessary.