Beyond the “Best Self” Era: How to Design a Personal Curriculum
Let curiosity be your compass.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
25 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
I Started Romanticizing My Evenings—Here’s How It Changed Everything
Rethinking the hours that help you truly unwind.
5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
The Ayurvedic Rituals I Look Forward to Every Fall
Your excuse to embrace an earlier bedtime.
The Real Luxuries in Life: A Fall Wellness Routine Rooted in Ease
Fewer choices, better results.
Want Your Home to Feel More Peaceful? Try These Feng Shui Tricks
From clutter-free corners to cozy light.
5 (Practically Free) Ways to Show Your Valentine Some Love
‘Cause love don’t cost a thing.
I Tried 5 of the Most Popular Online Personality Tests. Here’s What I Learned.
Which one’s right for you?
This One Minute Hack Can Transform Your Entire Day
Take a step back.
How to Deal with a Friendship Breakup Like an Adult
Step one: honor your integrity.
What to Do With Your Life in January
A little thing called self care.
How to Be Sexy in 2020
Our January letter from the editor.
A Different Approach to New Year’s Resolutions
Slow and steady for the win.
Changing the WAY You Eat Could Change Everything About Your Diet (Part 1)
Slow down and savor.
How to Do More of What’s Meaningful in 2020 (and Less of What’s Not)
The choice is ours.
Our Editors’ Wellness Goals for 2020
Hello, accountability.
The Cure-All for Holiday Season Negativity
Ba humbug!
Make January Your Healthiest Month Ever! Here’s How.
This is major.
Could an Amino Acid Cure My Winter Blues?
This mood booster is all the rage.
How to Teach Kids the Real Meaning of the Holiday Season
Hint: it’s not under the tree.
6 Phone Rules To Live By During The Holidays
Hold the phone. Savor the season.
3 Simple Ways to Overcome Holiday Stress
Inhale. Exhale. Repeat.
Mindful Drinking: Why I’m Doing It This Holiday Season
Raise a glass to feeling good.
How to Set Boundaries This Holiday Season – And Why You Should
Make your list and check it twice.
These 5 Weekday Habits Will Keep You Healthy This Season
No FOMO required.