Wellness

Health

True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.

Why You Should Travel Solo

I can say with enormous amounts of confidence that I know when I need a break. Whether it’s as small as walking away from my desk to grab a bit of fresh air or as big as waking up a few hours early on vacation with friends to have quiet alone time, I’m hyper aware […]

Weekend Notes

It’s a very special morning today: we’re hosting our first ever #GetHealthyGetTogether here in Austin, and I couldn’t be more excited about the fact that I’m about to meet so many of you guys in person for the first time. Earlier this year, the team and I made a commitment to creating content that’s not only […]

Weekend Notes

Happy Mother’s Day to all you mamas out there! We’re keeping it low-key around here which is just the way I like it. I think I’ve realized that for me, it doesn’t get much better than a sunshine-y Saturday afternoon with the whole family splashing around in the pool and great music coming into the speakers. […]

How to Keep Your Houseplants Green & Gorgeous

If you’ve seen my house, you know I love my houseplants — there’s no chicer (or cheaper) way to add a major dose of style to any room. But what you may not know is that I’m terrible at keeping them alive. Since I’m determined to change my ways and develop a green thumb, I […]

7 Ways to be a Thoughtful Traveler

Like it or not, the stereotypical American tourist isn’t pretty: She mindlessly consumes all-inclusive drinks, overpacks, and has a reputation for expecting everyone around her to speak English. Many of us find ourselves herded onto crowded tour buses, spending a few days binging on food and drink with other tourists, and then being bustled home […]

5 Ways to Make a Great First Impression

From first date to first interview and everything in between – the stress of making a good first impression is all too real. Even for the most social butterflies, meeting someone new can so often be stressful. We want to be charming, friendly and witty, but can never be quite sure how our new acquaintance will […]

Weekend Notes

Happy first of May, y’all! I’ve been feeling stretched a bit thin lately, between an insane work schedule, social commitments and trying to prioritize family during it all, things have been bordering on overwhelming. So, yesterday we deserted all our plans and spent the entire day in swimsuits, swimming and cooking on the grill with a […]

7 Things Holding You Back from Your Happiest Self

When the final assignment in a class is to have groups of students perform random acts of kindness, you know there’s something special going on. Dr. Raj Raghunathan is a marketing professor at The University of Texas at Austin where he has spent much of his time researching the topic of happiness. While many business classes […]

Why You Should be Composting

I’ve been telling myself that “I really need to start composting” for a long time. For years, actually. I’m not sure why it took me so long to get started — for some reason, I felt intimidated by it all, and thought that composting would pose a huge lifestyle change. Turns out, it’s one of the […]

Noël and Will

To learn the story of Noël and Will Bridges is to sign up for a short course in Austin history. Ten years ago, Will (together with a small group of friends) quietly opened a new restaurant in the old Schneider Brothers Building downtown under the peculiar promise of “fancy barbecue”. Today, Lamberts is an institution […]

Weekend Notes

Morning, y’all! We’re in Houston this weekend to celebrate Chanel’s engagement — we haven’t talked too much about it here on the blog quite yet, but I did post a hint at the fabulousness that is to come when she ties the knot this fall, so stay tuned for more on that. Even though it’s a quick […]

Swimsuit Selfies: Yea or Nay?

I read an article once in “The Age Issue” of Vogue featuring a very stylish over-sixty living in New York. When asked what fashion advice she would give a woman in her early twenties, she didn’t miss a beat: “Put on a bikini and don’t take it off until you’re 35.” The cold hard truth […]

What Happened When I Went Vegan for Three Days

Confession: this Nebraska girl has had a longtime curiosity about adopting a vegan lifestyle. I might lose some followers for saying that – especially those from the Heartland. Nebraskans are wildly proud of their beef. And it’s true, visit any steakhouse in the state and you’re likely to have one of the best steaks of […]

Weekend Notes

Mornin’, friends! Hope you’re having a great weekend so far. Life has been speeding by so quickly lately in such a blur of busyness that I’ve been making an effort on the weekends to slow it all down a little. Which means that I’m intentionally leaving blocks of our time unscheduled to make room for things like laying […]

Weekend Notes

Happy Easter, friends! It’s been a sunny, lovely weekend so far with egg hunts, neighborhood bike rides, and dinner out with friends. This morning we’re making waffles and laying low before a family celebration later this evening. I’ve got a busy few days of work ahead, so I’m trying hard to mostly unplug and savor the weekend […]

Are you on a media junk diet?

*photo by Alice Gao They say if you want a quick overview of a person’s intelligence, interests, and background, just take a look at their bookshelf (or even better, their Netflix queue). Around our house these days you’d find a mix of favorite paperbacks like Just Kids and A Moveable Feast alongside hardback copies of […]

The Positive Side of Social Media

Much has been written about the negative aspects of social media on our health, our stress-levels and even on society. We’ve touched on it here: TMI issues, increased anxiety, and comparing ourselves with others, and there have been countless articles about effects on self esteem, relationships, and our abilities to focus. And as much as it’s […]