Nutritionist-Approved Supplements for Every Phase of Your Cycle
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Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
Your Ultimate Cycle Syncing Guide: How to Harmonize Your Hormones Each Day of the Month
Brighter moods and balanced energy.
10 Feel-Good Mediterranean Recipes That Check Every Wellness Box
Good for your gut, and your taste buds will thank you.
How to Reclaim the Magic of a “Summer Camp” State of Mind
The nostalgic mindset shift that’s helping me embrace the season.
45 Father’s Day Gifts for the Dad Who’s Still Got It
Gifts so good, you can’t miss.
ChatGPT Isn’t Your Health Guru—But These Prompts Make It a Powerful Wellness Tool
How to use it to find your ideal wellness routine.
I Used to Stress Over Every Meal on Vacation—Here’s What Changed
No guilt, just enjoyment.
Weekend Notes
It’s been a big week for our team… mostly because Chanel got engaged!!! Her boyfriend Eric popped the question on Friday and we all celebrated maybe a little too late last night. Chanel has been my righthand woman behind the blog for the past 5 years (I hired her as my first ever intern when she […]
Liv and Reynold
If you happened to catch our wellness makeover announcement earlier this month, then you already know we’re excited to approach 2016 with an overall focus on health and well-being. Taking a deeper look at our current content, we felt there was an important piece of overall wellness that was lacking: that of dating, love, and […]
Weekend Notes
How do I love thee, Sundays? Let me count the ways… waking up without my alarm, time for cooking experiments and kids’ craft projects, motivation to tackle an organizational project. And then there’s brunch. I love days like this for their sheer unhurriedness — I think that such careful scheduling of my time during the […]
Why You Should Stop Waiting
If 2014 was the year I changed my life, 2015 was definitely the year I learned to change my perspective (and quit apologizing along the way). Reflecting on that had me wondering, “What will 2016 bring?” A confession before I dive further: I’m not big on New Year’s Resolutions. The advertisements and overall messages shouting about […]
Into the Pale: Is Faux Tanning Over for Good?
At some point over the last decade I did a one-eighty regarding my perspective on faux tanning… I can’t pinpoint the exact moment the shift occurred, but maybe it was when I picked up a copy of How to Be Parisian Wherever You Are. Or possibly when my remote made a most unfortunate stumble onto the […]
How to Create an Authentic Personal Brand
If you cringe a tiny bit when you hear the phrase “personal brand,” I hear ya — it’s a buzzword that can feel a bit phony, especially when tossed around the social media-sphere the way it often is lately. But when you get to the root of what a personal brand really is (don’t worry, we’ll […]
What Type of Videos Would You Like to See?
Hey peeps, we’ve been working on some really cool video projects that I can’t wait to share here soon. It’s the first time we’ve concepted and produced our own videos strictly for the blog — people have been asking us for ages why we didn’t do video, but I had to find a personally compelling enough […]
7 Tips for Keeping Your Resolutions
The Christmas decorations are packed away and although your feet might still be aching from the three weeks you spent tearing up dance floors, the confetti-flecked dust of the holiday season has finally settled. Time to take on the gorgeously blank canvas of a New Year! Of course with every January comes the same old […]
Weekend Notes
Well it seems we all survived the first full workweek of 2016, and I hope it was a great one for you! Things felt extra busy around here — we did a cool interiors shoot for an upcoming pub, launched a new video project that I can’t wait to share with y’all, and spent a […]
Weekend Notes
It’s the last weekend before Christmas, and my mood is falling somewhere between excitement for the coming festivities and a twinge of sadness that another holiday season has flown by. I really, truly love this time of year and kind of wish it could last forever… but then I remember that January is around the […]
How to Turn Your Passion into Purpose
Editor’s Note: I’m delighted to end the year telling the story of a personal friend, inspiring athlete and all-around badass woman, Caroline Gaynor. We met over the summer and I was absolutely awestruck by her kindness, selfless heart and background of guiding visually impaired athletes. Around this time of year, I like to reflect on […]
Weekend Notes *Holiday Edition*
Hey guys! I’m sure many of y’all are also in full holiday mode this weekend: trimming the tree, wrapping gifts, and jingle bell rockin’ at parties tonight. These weeks in December fly by so quickly that it feels like a challenge to squeeze in all the requisite holiday festivities before the season ends — but […]
4 Ways to Give Back This Holiday
It goes without saying that the holidays are a magical time. And as wonderful as I find the twinkling lights and snow-dusted sidewalks, the most magical part of the season is the tradition of giving, both to those you love and to those in need. There seems to be an innate desire to do something good for others at this time […]
How to Be a More Thoughtful Gift Giver
If you’ve not yet been acquainted with the beautiful world of Simone LeBlanc, allow me to do the honors. As LA’s most trusted source in specialty gifting, Simone works wonders curating gorgeous gifts, then magically packaging them in the most sophisticated, jaw-dropping gift boxes. With the holiday season officially here, we knew we wanted to get her on the site to […]
A Professional Organizer’s Guide to Gifting
Are you guys in crazy holiday mode yet? This morning I took a look at my social calendar for the week, and for the first time this year felt that jolt of winter anxiety… so. much. to. do. And with my first gift swap this Thursday (and Hanukkah starting this Sunday), I’m already kicking myself for […]
Weekend Notes
It’s starting to get real cozy around here. I’ve got my turkey ordered and place cards written for this Thursday’s feast, and I’ve got to admit that I’m possibly even more excited about putting up our Christmas decorations the next day. Did I mention that I really love this time of year??? This weekend I have […]
Mandy & Addison
If you ask me, Mandy and her dog Addison get the award for the all time best-accessorized duo to ever grace our Fox & Hound series. Just one look at this precious pooch has me feeling like my Fall wardrobe could really use some attention… starting with a human-sized version of that tartan vest, pretty […]
How to Have the Best Weekend Getaway Ever
It’s an age-old problem: You’ve been hit with a case of wanderlust. The moment it strikes, there’s no turning back. It’s all daydreams of beach escapes and cozy hideaways, of passports and highways that lead anywhere and everywhere. But not every trip can be a glamorous jaunt across countries, so what to do when you […]
6 Ways to Slow Down & Be Present
I’ve always been one of those people who likes to have 5 things going on at once: when I’m “watching TV,” you’ll most likely also find me scrolling through Instagram, doing my nightly stretches, flossing, texting, or all of the above. The problem with always multitasking is that it prevents me from ever being fully present in the […]
Weekend Notes
Back from Hawaii this week and still smiling every time I think of our time there; the tropical flowers, salty air, incredible ocean/mountain views, and freshest fish I’ve ever tasted left an indelible impression on my mind. We had some amazing experiences — a helicopter ride all over Maui, and the day that Adam and […]