Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

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October: Playlist

Hey, dreamer! What have you been dreaming of lately? This month we are celebrating the incredible power and amazing phenomenon of dreams, and I’ve loved creating a dream-worthy playlist devoted to this theme. We often throw around the term “dream” casually…”what do you dream of, the dream job, the dream team”… but when was the […]

Here’s How to Set Yourself Up for a Stress-Free Workday

The workday is notoriously known for being…busy. Urgent emails come flying in at all times, that meeting that was supposed to be 15 mins went over by a lot, and the to-do lists seem to keep getting longer even when you’re crossing things off. Keeping this all in mind, you might think I’m crazy when […]