The Wellness Lies I Believed in My 20s—and the Truths I Live by Now
“The most nourishing path is often the least performative one.”
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Cure for Time Anxiety Isn’t Getting More Done
Productivity hacks, better time management…none of it worked—but here’s what did.
The 7-Day High-Protein Meal Plan A Nutritionist Actually Follows
Get 20+ grams of protein at every meal.
What to Do with Your Life in July: 31 Ideas for Every Day of the Month
Make the most of sun-drenched days.
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The Summer Issue of The EDIT Is Here!
Consider this your invitation to slow down and savor.
This Is Your Sign to Plan a Solo Summer Date
Soft mornings, slow meals, and sacred stillness.
Not in the Mood? Try These 11 Exercises to Increase Desire
Deeper connection, better sex.
Nutritionist-Approved Supplements for Every Phase of Your Cycle
Expect a better flow—period.
11 Classic Summer Movies That Bring All the Feels, Every Time
Because some stories just stay with you.
Your Ultimate Cycle Syncing Guide: How to Harmonize Your Hormones Each Day of the Month
Brighter moods and balanced energy.
10 Feel-Good Mediterranean Recipes That Check Every Wellness Box
Good for your gut, and your taste buds will thank you.
How to Make a Vision Board—And Create the Life of Your Dreams
Manifesting, not magic.
Rewriting the Rules of Being Single (and Loving Every Peaceful Moment)
Solo Saturdays > situationships.
This Is Your Sign to Stop Saving Your Life for Vacation
Why your next adventure might be in your own backyard.
DIY Rose + Sage Smudge Sticks
This year’s Mother’s Day celebration was all about creating a relaxing experience through aromatics. I created a custom gift basket complete with instructions for an aromatic ritual, which began with burning a rose and sage smudge stick that we made ourselves. This little DIY couldn’t be easier, and makes a great gift for moms, bridesmaids, […]
What to Do With Your Life in May
May is Camille’s favorite month, and we tend to agree. It’s the end of the school year, the beginning of swim season, and the absolute BEST time to be outside on a patio in Austin! Between Cinco de Mayo celebrations, crawfish boils, Mother’s Day and more, we have plenty of good reasons to celebrate during […]
4 Exercises to Jump Start Your Boxing Obsession
Shadow boxing is when a boxer moves around by herself, throwing punches in the air; it is the raw exercise of moving the body like a boxer. It is an essential component for fighters to develop and improve fighting techniques, condition muscle memory, and warm-up or down during training, and is fundamental to improve strength, […]
This is How Italians do Lunch in Tuscany
You’re going to need a nap after.
Our Visit to a Cheese Farm in Tuscany
Life on a farm never looked so good.
Inside a Gorgeous Yoga Retreat in Tuscany
We may have finally reached zen.
Why Riding Bikes in Florence is the Best Way to See the City
Skip the traffic and pedal your way straight to gelato.
We Created our Own Painting Class in the Italian Countryside
Have watercolors, will travel.
This Pasta Making Class Was the Most Fun Thing we Did in Italy
We learned to make pasta from scratch, then turned it into an epic meal.
A Dreamy Dinner Party at a Villa in Lucca
The jasmine covered gazebo alone is unreal.
A Day of Boating in Porto Venere is The Talented Mr. Ripley Come to Life
Just as gorgeous as our favorite movie.
Weekend Notes: Pinterest Updates & Japanese Wellness Secrets
featured photo via tigmi trading Morning friends! Hope you’re having a wonderful weekend. We had a fun night out with friends at new Italian spot Il Brutto on Austin’s eastside – it was one of those nights where the conversation and good wine flowed so freely that before we knew it, I was rushing home […]
A Gear Editor Reveals Her Favorite Fitness Must-Haves
Molly Ritterbeck and I met a few years back while riding bikes in the Texas Hill Country during a Rapha Cycling Ambassador training camp and immediately hit it off. I’d love to say we bonded because of our shared love of bikes, but it was her affinity for a good dry shampoo and nail art […]
How Three Super Successful Women Pitch Themselves
featured photo via wit and delight If you’ve ever sat down to think about a personal pitch — maybe before a job interview, a public presentation, or even a family event — chances are you probably found yourself getting bogged down in the little details. It’s easy to default to describing yourself like this: “I’m […]