Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

The Breast Health Routine That Keeps Me Feeling Confident
Rituals of self-respect.
I Stopped Reaching for My Phone First Thing—and My Mornings Got So Much Better
The “no-scroll morning” routine that keeps me grounded and energized.
The Best Books I’ve Read This Year (So Far)
The novel I couldn’t put down, an anxiety reframe, and the unexpectedly great cookbook of the year.
Editor's Picks
Why “No Pain, No Gain” Is Hurting Your Fitness—and What to Do Instead
Ditch the hustle and welcome gentle consistency.
20 Anti-Inflammatory Recipes That Pack All the Good Stuff
Calming inflammation, one avocado at a time.
Gift Guide for Parents: 26 Gifts That’ll Make You the Favorite
Thoughtful finds that spark joy.
Letting Go of Perfection: How to Navigate Holiday Expectations With Grace
Embrace a stress-free season.
Embrace the Joy—50 Holiday Rituals to Romanticize the Season
The ultimate holiday bucket list.
A Look Inside Laurel Pantin’s Closet—and the Rituals That Keep Her Grounded
Curate, don’t just buy.
30 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
We Made a Magazine!
Introducing: Camille Styles EDIT
The Simple Way to Soothe Your Nervous System—Anytime, Anywhere
Tap into your body’s natural reset button.
My Sex Life Is Better Than Ever—This Is My Secret
A sexual wellness educator tells all.
Play Isn’t Always Easy—How I’m Finding Joy in Connecting With My Children
Finding joy in the moments.
I Tried 7 Popular Alternative Pastas—This Is How They Stack Up
It’s time for a pasta party.
Before You Buy Another Supplement, Read This First
A nutritionist explains what to know.
Elevated Estrogen Could Be the Reason You’re Feeling Tired—These 10 Foods Can Help
Eat your way to optimal health.
Through the Enneagram, I Discovered an Entirely New Sense of Self—and Transformed Every Relationship in My Life
An expert unpacks the transformative tool.