The Digital Reset Your Life’s Been Asking For
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Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Re-Think Your Resolutions: How to Achieve Goals by Designing the Life You Want
A more intentional approach to goal-setting—rooted in a future you actually want to live.
The 2026 Gut Reset: A Gentle, Science-Backed Guide to Supporting Your Microbiome This Winter
We’re not starting from scratch.
The Weekly Reset That Made Our Family Less Stressed—And More Connected Than Ever
A simple ritual that gave us the space to slow down and reconnect.
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Explore
How to Choose a Word of the Year You’ll Actually Live By
And why it’ll transform your 2026.
Design Your Dream Year: A Gentle Way to Begin 2026
How to start with clarity.
31 Things to Do in January to Set the Tone for 2026
2026, we’re ready for you.
Detoxing Is Out—A Nutritionist’s Gentle Reset for the New Year
A softer way to start.
9 Questions to Help You Create a Clear Vision for the Year Ahead
Before you set any goals—start here.
25 Best New Year’s Eve Movies to Watch This Holiday Season
No plans? No problem.
Finally, You Have Time to Read—Start With These Books
No pressure, just pleasure.
These 5 Habits Are Making You Sound Less Confident
Here’s how to finally stop.
My Post-Instagram Era: What Happened After I Deleted My Most Addicting App
Attention reclaimed, creativity restored.
The One Gift I Always Order Last-Minute (And It Never Fails)
Panic-free AND thoughtful.
Turns Out, You Can Get Enough Protein Eating Plant-Based—A Nutritionist Explains
Plus the fruits and veg to get your fill.
7 Benefits of Cold Brew—And How to Make Yours Even Healthier
Defying the coffee stigma, one glass at a time.
Add These 5 Small Towns to Your Summer Bucket List, Stat
Adventure everywhere.
A Nutritionist Shares Her Secret to Eating Healthy on a Budget (Yes, It’s Possible!)
Some of these might surprise you.
What I’ve Learned About Marriage After 14 Years
I wouldn’t trade any of it.
After Visiting Her at Home, It’s Clear Why Liana Levi Is LA’s Best Kept Secret
Psst… she’s Hailey Bieber’s trainer.
Are These Pro-Inflammatory Foods Making You Sick? A Nutritionist Explains
What to avoid and what to add!
Shopping for Organic Tampons Should Be Simple—the Founder of ENUF Cuts Through the Noise
The best options for your body. Period.
On My 39th Birthday—Some Honest Thoughts on Aging Well
Beauty is an attitude.
The Pursuit of Less? How a Mindset of Gratitude Helps This CEO Get It Done
Jennie Yoon on why saying “no” can be the greatest gift.
A Dietitian Wants Seaweed to Be Your New Favorite Snack—Here’s Why
Vitamin seaweed.
Beyond The Lump: Decoding Hormones and Breast Cysts
A complex relationship—demystified.
Your Guide to Planning a Family Summer Vacation—From a Mom Who’s Been There
An adventure for all.