The Wellness Lies I Believed in My 20s—and the Truths I Live by Now
“The most nourishing path is often the least performative one.”
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Cure for Time Anxiety Isn’t Getting More Done
Productivity hacks, better time management…none of it worked—but here’s what did.
The 7-Day High-Protein Meal Plan A Nutritionist Actually Follows
Get 20+ grams of protein at every meal.
What to Do with Your Life in July: 31 Ideas for Every Day of the Month
Make the most of sun-drenched days.
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The Summer Issue of The EDIT Is Here!
Consider this your invitation to slow down and savor.
This Is Your Sign to Plan a Solo Summer Date
Soft mornings, slow meals, and sacred stillness.
Not in the Mood? Try These 11 Exercises to Increase Desire
Deeper connection, better sex.
Nutritionist-Approved Supplements for Every Phase of Your Cycle
Expect a better flow—period.
11 Classic Summer Movies That Bring All the Feels, Every Time
Because some stories just stay with you.
Your Ultimate Cycle Syncing Guide: How to Harmonize Your Hormones Each Day of the Month
Brighter moods and balanced energy.
10 Feel-Good Mediterranean Recipes That Check Every Wellness Box
Good for your gut, and your taste buds will thank you.
How to Make a Vision Board—And Create the Life of Your Dreams
Manifesting, not magic.
Rewriting the Rules of Being Single (and Loving Every Peaceful Moment)
Solo Saturdays > situationships.
This Is Your Sign to Stop Saving Your Life for Vacation
Why your next adventure might be in your own backyard.
New Season, New Hobbies—12 Activities to Help You Get Outside and Soak Up Spring
Call it your warm-weather revival.
A Nutritionist Shares 17 High-Antioxidant Foods to Add to Your Diet, Stat
They’re essential for life.
What One Writer Learned From 100+ Dates—and the Game-Changing Advice She Garnered Over the Years
Including the perfect one-liner.
The Best New Spring Reads to Enter Your Rory Gilmore Era
Tackle your TBR.
10 Reasons to Start Drinking Black Tea, Today
Power up your cuppa.
We’re Hiring! Social Media Manager for Camille Styles
Work with us!
PSA: Contentment Doesn’t Equal Complacency—How to Embrace Where You Are, Now
Plus journal prompts to guide your way.
Considering a Career Pivot? Candace Nelson, Founder of Sprinkles, Is All the Inspiration You Need
Secrets of the sweet life.
Could Blood Sugar Be Causing Your Hormone Imbalance? A Nutritionist Explains the Surprising Link
It’s a two-way street to happy hormones.
3 Perfect Spring Travel Getaways—And Exactly What to Pack for Each
Get your hair wet.
Melissa Urban’s ‘The Book of Boundaries’ Changed My Life—Here’s Why
The Whole30 founder digs deep.