Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

12 Inspiring Books That Are Short Enough to Read in One Sitting
Instant gratification.
22 Novels So Good You’ll Cancel Plans Just to Stay In
Consider this your long-term relationship.
The Ayurvedic Rituals I Look Forward to Every Fall
Your excuse to embrace an earlier bedtime.
Editor's Picks
A Gut-Healthy Meal Plan, But Make It Delicious
Nourish from the inside.
How to Reset This September (Without Overhauling Your Whole Life)
Tiny tweaks, big impact.
Miranda Kerr Isn’t a “Morning Person” But Here’s Why She Wakes Up at 5 AM Every Day
Glowing from the inside out.
“Moving My Body Sets My Day Up For Success”–The Sculpt Society’s Founder Shares Her Energizing AM Routine
Megan Roup, we’re taking notes.
21 Healthy Eating Habits for Lifelong Wellness
How many are you putting into practice?
How Adding This One Word To Your Vocabulary Could Change Your Life
Protect your energy.
Need a New Hobby? Here Are 31 Fun Ideas to Try This Summer
Boredom be gone!
On Holding Space for Rest, Connection, and Resistance This Juneteenth
Empowered, embodied, and unapologetic.
A Long Weekend in Oaxaca City—Here’s Where to Eat, Stay, and Shop
Magic (and mezcal) around every corner.
Simple Ayurvedic Practices That Will Transform Your Morning—and Your Life
There’s magic in routines.
“Rest Is Productive”—a Therapist Shares How To Beat Vacation Guilt Once and for All
Your worth is more than your work.
What to Eat for Breakfast for Balanced Blood Sugar and All-Day Energy
A nutritionist-backed guide.
Sanetra Nere Longno Shares the Morning Rituals That Spark Creativity
Tips for an inspired start.
Is Salt Actually Bad For You? A Nutritionist Sounds Off
Salt cravings: activated.