Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

12 Inspiring Books That Are Short Enough to Read in One Sitting
Instant gratification.
22 Novels So Good You’ll Cancel Plans Just to Stay In
Consider this your long-term relationship.
The Ayurvedic Rituals I Look Forward to Every Fall
Your excuse to embrace an earlier bedtime.
Editor's Picks
A Gut-Healthy Meal Plan, But Make It Delicious
Nourish from the inside.
How to Reset This September (Without Overhauling Your Whole Life)
Tiny tweaks, big impact.
Opinion: How to Tell When You’re “Done” Having Children
Editor, Brandy Joy Smith compiled a shortlist to help.
A Nutritionist Says Don’t Neglect These Tiny Yet Mighty Metabolism-Boosters: “They Make All the Difference”
They can even curb a sweet tooth.
Want to Spoil Your S.O? These 17 Valentine’s Day Gifts Will Make Anyone Feel Loved
Think outside the (chocolate) box.
This Is How Our Editors Create Spa-Worthy Bath Rituals at Home
A bath a day keeps the stress away.
This Skincare Founder Swears By a Shot of Extra Virgin Olive Oil Every Morning
Agatha Relota Luczo of Furtuna Skin takes us inside her A.M. routine.
10 Creative Ways I Save Time Every Day (So I Can Do More of What I Love)
Be intentional versus reactive.
Can You Really Eat Your Way to a Faster Metabolism? A Nutritionist Says Yes! Here’s How
Plus, the recipes to get started.
Kimberly Snyder Shares Practical Tips to Move Past Nervousness and Access Peace in Your Everyday Life
You are more than you think you are.
12 Things Helping Me Take Back My Time This Year (and Do What I Really Love)
2022 goals = crushed.
A Mom Gets Real About Feeling Over-Touched (and What to Do About It!)
We’ve all been there.