Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

12 Inspiring Books That Are Short Enough to Read in One Sitting
Instant gratification.
22 Novels So Good You’ll Cancel Plans Just to Stay In
Consider this your long-term relationship.
The Ayurvedic Rituals I Look Forward to Every Fall
Your excuse to embrace an earlier bedtime.
Editor's Picks
A Gut-Healthy Meal Plan, But Make It Delicious
Nourish from the inside.
How to Reset This September (Without Overhauling Your Whole Life)
Tiny tweaks, big impact.
We Asked 10 Incredible Women to Share Their Hope for the Future
These women are paving the way.
37 Long-Distance Relationship Ideas to Keep the Flame Alive When You’re Miles Apart
Here’s to keeping the spark strong.
I Have Water Retention From Sitting at a Desk All Day—This Is What Worked
Relief has arrived.
At a Crossroads? Discovering Your Ikigai Could Be Key to Unlocking Your Life’s Purpose
Tap into your most authentic self.
Opinion: How I Redefined My Relationship With Alcohol
I’m enough without it.
Tata Harper Is Proof That Radiant Skin Is an Inside Job
It’s a recipe for success.
5 Tips for Practicing Radical Self-Love After Having a Baby
It’s a journey.
10 Memoirs by Female Authors That Will Shift Your Perspective
And open your heart.
The COVID-19 Vaccination: Everything You Want to Know
Sticking to the facts.
Two Body Positivity Leaders Have an Honest Conversation on “Growing Up Fat” and the Path to Self-Acceptance
Chelsea Francis & Beth Hitchcock get real.
Brandy Joy Smith Takes Us Inside Her Sunday Nighttime Routine
Self-care is crucial for our contributing editor and busy mom of two.
This Expert Is Helping to Demystify One of Life’s Biggest Questions
Hint: Search outside of yourself.
5 Ways to Stay Connected With Your Friends During a Pandemic
I don’t know about you, but all this time at home has me craving time with friends. While I love my family, I’m talking about spending some quality time with people who don’t live inside my house. More than once, I have found myself hiding in my car to be alone or going on a pointless […]