Articles from Edie
A Nutritionist Wants You to Eat This Healthier Substitute for Sugar
This easy swap is full of health benefits.
What Are the Benefits of Biotin for Your Hair? We Ask a Nutritionist If It Lives Up to the Hype
Plus, the top 10 biotin-rich foods.
Fiber, Protein, Antioxidants… Let’s Talk About the Many Health Benefits of Mushrooms
Plus, 6 delicious recipes to cook them with!
Are Vitamin B12 Injections Worth The Hype? Our Expert Explains
There are more pros than cons.
Try These Easy, Colorful Shrimp Skewers When You Need Dinner On the Table, Fast
Easy, breezy, colorful.
We Asked a Nutritionist to Share the 12 Best Foods for Clear Skin
They’re already in your pantry!
No Lie, You’ll Be Making This Summer Pasta Salad All Season Long
Eat the rainbow!
These Black Bean Tacos with Mango Salsa Are Truly Perfect (You Won’t Miss the Meat)
They’re even packed with protein.
The Artichoke & Pea Crostini Recipe You’ll Be Making All Summer
It’s bursting with seasonal flavors.
Add One of These 10 Foods to Your Next Meal for a Major Energy (and Mood!) Boost
Don’t neglect this essential vitamin.