Food

A great meal nourishes the body and spirit. Here you’ll find delicious recipes for healthy breakfasts, craveable salads, simple weeknight dinners, and crowd-pleasing desserts that celebrate fresh, seasonal ingredients.
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Dessert

Cardamom-Yogurt Mousse with Mango

I’m a huge fan of yogurt in desserts. Whether I’m treating myself of a bowl of froyo (always tart), indulging in no-bake cheesecake, or experimenting with panna cotta, I can always count on greek yogurt to add its signature tang and creaminess to my favorite desserts while keeping guilt to a minimum. In honor of […]

Food

Your 2017 #CSCleanse Shopping List

Read more about the 2017 #CSCleanse right here (it kicks off May 2oth!) and check out your 7-day meal plan right here. Click on the link below to download and print your shopping list for 7 days of healthy eating. Note that this list is shopping for 1 person… double and triple quantities as needed. Download the […]

Food

#CSCleanse: A Week of Menus + Recipes That Will Make You Feel Awesome

It’s here! We’re unveiling our 2017 #CSCleanse menu today, and I couldn’t be happier about all the deliciousness that’s in store for us during this week of healthy eating. The official cleanse kicks off this Saturday on May 20th and lasts seven days, and I wanted to go ahead and post the entire menu with recipes […]

Dinner

Hawaiian Smashed Burgers

May is National Burger Month! Up your grilling game this summer with these tasty Hawaiian Smashed Burgers, featuring the flavors of McCormick’s Flavor Forecast: Grilling Edition. Click here to see more recipe from our beachy Memorial Day dinner party! photography by Ashleigh Amoroso

Lunch

This Detox Salad Will Give you All The Spa Vibes

I have this weird thing with fruit — I don’t like it in things. I love berries and stone fruit and citrus on their own always, but when it comes to tossing those same things into a bowl with yogurt or a salad and even dessert, count me out. It’s an aversion I’ve had for as long as I can remember, […]

Food

Join Us for the 2017 CS Cleanse!

Click here for the 2017 #CSCleanse Menu, Recipes, & Shopping List!  Last year’s inaugural CS Cleanse was such a hit that I’ve had friends asking me on a near-weekly basis when we’ll be doing another one. Well, the time has come! This season always makes us want to lighten things up a bit, and there’s […]