Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

12 Inspiring Books That Are Short Enough to Read in One Sitting
Instant gratification.
22 Novels So Good You’ll Cancel Plans Just to Stay In
Consider this your long-term relationship.
The Ayurvedic Rituals I Look Forward to Every Fall
Your excuse to embrace an earlier bedtime.
Editor's Picks
A Gut-Healthy Meal Plan, But Make It Delicious
Nourish from the inside.
How to Reset This September (Without Overhauling Your Whole Life)
Tiny tweaks, big impact.
Colds, Flu, Allergies, or Coronavirus: The #1 Sign to Help You Spot the Difference
Catch the knowledge, not the confusion.
PSA: These Are the 11 Best Podcasts to Listen to This Month
You’ll walk an extra mile just to finish them.
Jeans are Cancelled, and Notes from the Weekend
Comfort and joy.
Why Being Grateful Will Change Your Life
Bright things ahead.
Social Media Activist Jessi Afshin Proves That Joy Is Better Than Likes
Take a page out of her diary.
3 Tools I’m Using to Help Manage Stress This Season (and Beyond!)
Simple but effective.
How to Stay Engaged in the Fight Against Racism
We’re still here.
5 Wellness Products I’m Loving This Month
Self-care is non-negotiable.
Why You Should Make More Time for Play This Holiday Season
Love yourself.
How to Create Boundaries This Holiday Season – A People Pleaser’s Guide
Speak your mind, and the rest will follow.
Beyond the Filter: NBC News Now Reporter, Simone Boyce’s Life and Career Is Anything But Conventional
But she still sees the world through rose-colored glasses.
How to Navigate Family Dynamics During the Holidays
Honor your inner voice, while respecting theirs.
How to Cope With Anxiety – and Keep It From Spiraling Out of Control
Don’t tell me to calm down.